Be a Spring Fitness Warrior!

Join “Stephanie and Friends” for weekly virtual fitness classes on Zoom.  Fitness classes will take place on Mondays and Thursdays
from March 1st thru June 24th. There will be no class on Memorial Day 5/31/2021.

Register for our fitness classes here:
https://us02web.zoom.us/meeting/register/tZUucOipqjIuGdVghzaJbkgTf9bW0v1i8e44
Once confirmed, you will receive an email with a link to join the classes.

If you missed one of our classes or would like to do a class on your own time, feel free to watch
any of our workout recordings listed below.  If you have any questions, please feel free
to email me at Stephanie@specialolympicsri.org

In Health,
Steph

NEW FITNESS RECORDINGS FOR MAY 2021:
Date: May 6, 2021
https://us02web.zoom.us/rec/play/VUgMjQBn-kyFAkYKEdb2e4GgHKGNdZIYZnFmgiHpMw39vZi0GV9nUYBoEyJiQ9mi-97Pi46Fm_BXYG-o.gq3ikzh490YXj-W8
Date: May 10, 2021
https://us02web.zoom.us/rec/play/4KpsNxAty5u6d1tC28JfbCnILNzbutV0—EXeoCfSamiJZaTJSNpK3HdiHSEeuDuKOcaVMwr3pMPfiw.P3kbUf8zXcSer2oR
Date: May 13, 2021
https://us02web.zoom.us/rec/play/9Z_TQAbSPw1FcPHTTMeyvYNpc7AABjWMXOThAKkRbytmc72xi8h6XYhPz5mxizzgaKUscOexJ2eYIMTx.km6CHjot5huvZ-oF
Date: May 17, 2021
https://us02web.zoom.us/rec/play/37fxWLzu8y5Uzn6mvVeLbcHpCG0AfgLXCzHFhHxKX44kWe1e6twVzBHDGh4440j6Cc2CKBz0y9OdLb0S.8du8kOezwJrD4qZJ
Date: May 20, 2021
https://us02web.zoom.us/rec/play/7CXS2JjBY3Gw4I6lup1sSwk7834zSv0BUizCCbiRsnNsVgIpFdJhw8EWogMJey26U-_9VqEE1XjLNIj2.6UTFjVCeAMfHEDbJ

FITNESS RECORDINGS FOR APRIL 2021:Date: April 1, 2021
https://us02web.zoom.us/rec/play/VbH5TXNNqygh400sFlqHVo6WnfsrIMNUpcxMwyu9zH5r9QDjzigZ9jUi7s53FH9Ahik4tNNlfP9e53Km.8ORlRph0WhhZicB6
Date: April 5, 2021
https://us02web.zoom.us/rec/play/OqBc0Ue6NpyktRNMtcRj1yLE8r0Wf5BHGxkarfksDVaIPVhmOLoG2-z5ooqsWCB5yEAvH4gnK7C1gdD0.lMpKoUOUs_w8dhn-
Date: April 8, 2021
https://us02web.zoom.us/rec/play/07BpvNWgKY-vqNx_Skb7wiO3_VF_IQ9tiC4h4wmC45AdKzROWGY4kV19lU_Wef6jGXDd1dPsI0zz3jaY.KgdRVZtkmd2DLvFV
Date: April 12, 2021
https://us02web.zoom.us/rec/play/okyX-_BLXrXAzC6CdfgzkGH9MllSHtHvRxNsSJflDI2G9ZKV165R9tgYrkrx5HbA3yWF4zAvmgYW_xZv.EXywn9PuDHn2Kq5D
Date: April 22, 2021
https://us02web.zoom.us/rec/play/3510Dq2imxLVelMtmTeEBiXdH7ZD87QeAnbyCpJTKLRRjvDDVVXeg_6zQVDbRtsp3luD1sJatk03fIPN.g4HAx52IUUnrz2eP
Date: April 26, 2021
https://us02web.zoom.us/rec/play/pY_R6b7we8HAW-Njf2maYHpn89nYxidobCa5Phf_7W6m6_EEBtkss8eIX8BXyfWdx9ZiPAtTUzL0JGoq.u0jlGSlmsEmRN4xqte 

FITNESS RECORDINGS FOR MARCH 2021:
Date: March 1, 2021
https://us02web.zoom.us/rec/play/g-tjPFyK_ofaA_NxBBG-g5CF3QUl7VHy4z66CPvsTr32tiZBaCg8SgmpqqMiZLIIGdmEpdCvevOEg81E.5ZNBi1X0c_EeBvAn
Date: March 4, 2021
https://us02web.zoom.us/rec/play/1IsAP5JoDHsOtVVehi54jGZ-0Mv-SsCJ493wnYlxoAMZPbzZqc5ymCwUl9QbQqiMVOamDkuPVLJ2AFIV.4IcJRrkoVMzndZFO
Date: March 8, 2021
https://us02web.zoom.us/rec/play/jUM8mx7VxFBaXIQtbTJKCQuvauChUKBnAJpcAWQrF6MPhk
UB5Y9PkM5IFP0ZjBvlJchuGrHDXEmsLoXy.8XxAKNJtvm1069Kl

Date: March 11, 2021
https://us02web.zoom.us/rec/play/hpUbledp6oeDrZJyO-xJ6CtmAKbuZvhVrr6nKRPYUI87jJV4pkUAHuTP_bGXjovDYXyLE6jJ5gyBG8o.5qoJnJKPAJDVqi_L
Date: March 15, 2021
https://us02web.zoom.us/rec/play/UShsP_7lxLzHBJzDrAUv-PQoPCm-k5_MjBMLOBME-ht9vjrIczOOUNGBXW_bWN6Lcgoi8Dtf3bRmmG0N.jL4MzlvnbZWmiVL-
Date: March 18, 2021
https://us02web.zoom.us/rec/play/UH8Tn2N_Aq5KP5nvwrvSIomRtQ4eOIX3bbotYvnHgQJGnYRitF46FcQmFLKQ52k7dJedNYRuyiwPb5L7.kZgmgNMVsA8cgVLL
Date: March 22, 2021
https://us02web.zoom.us/rec/play/ujn7Ty-A-sDNXjHKVufoyNRdH_rZcDBRvc30qtPMqHXRXT-liEAs_x3wCkAVA5jTnN_TcPja8YwsryUZ.UVqLVDpDyuRXq8TT
Date: March 25, 2021
https://us02web.zoom.us/rec/play/x8z5nOo642l_Zn1aTKhsnKKWkaS_GU_ln1CF4hspCoTTwscD1TmNDc54MbRqdnjeglYNriR95OM-aLfv.SpUlcJDEoAInsnJP

FITNESS RECORDINGS FOR FEBRUARY 2021:
Date: Feb. 1, 2021
 https://us02web.zoom.us/rec/play/WoMWBpPjyjcqBjd6o8pWME39Pa7URhvWCP2xThbBLv3xIbViuG2lhxxJZ2AL95ZC5br8oizcYUAP6fjc.yzPYfk2feQU0w2M6 
Date: Feb. 4, 2021
https://us02web.zoom.us/rec/play/1SdEs0oCZuyrPY-RjY-o_koocoWI9KdCm7lcKcKcM4rPOpvzXA-oRxqyZwIa12h3-Za9NloVTzNioEMa.fYOr1CthTmOfqsPI
Date: Feb. 8, 2021
https://us02web.zoom.us/rec/play/NaU4kBb-WXwZEDEZrhFMi88T6jwUS4Z7jrAEoSVSYlKsRgoRjK4Yc4F6_b4pzfTREUJW4suAFx_7FQRM.0wCMI9eaNLn6TwxX 
Date: Feb. 11, 2021
https://us02web.zoom.us/rec/play/28C5ERTLvEzhFp5iuBS2vRvBzghg4_kYVyIUPFB6x_z7E6umg9rr6QD7-bbZwPpaT4–N2OkZiNkU9yg.PGJ-1FqxehBKQEvz
Date: Feb.18, 2021
https://us02web.zoom.us/rec/play/8ey9ChSqxICZzMNhlNyeOB84VfQuRY30HdkoUZI-270TCcxY1aTojAXzhu2vgfr4DQvU6g3sXNfp9TJw.chHJStV2NiwgpZ6O
Date: Feb. 22, 2021
https://us02web.zoom.us/rec/play/VJylCdBdM_UNVg6c4kpFb9ipRDk2A6oTfsU9vFRZhe1zpvEfB8id-nfOFBnUoklMrfiq82axGvJL9fYY.LLOE7G6NAjML9kig 
Date: Feb. 25, 2021
https://us02web.zoom.us/rec/play/qudvTTnj-Bvi2gW2kpVJjyPoKN70P-HbvmBcJm-Cy_CawJDTZqr8EW7vLU3r4pEtcHGoWEbUv0L9wD6u.jgv-TG-20RJx3GA9

FITNESS RECORDINGS FOR JANUARY 2021:
Date: Jan 19, 2021
https://us02web.zoom.us/rec/play/vGPmSoIboamA1vmPhYE8F4vn0pngZNl6rWVXVUzlb74JcwOoSO32kDddpgJdKvgIE_jl-2F7lbfzBRnK.cnBWJKj1iDoFXIXc 
Date: Jan. 21,2021
https://us02web.zoom.us/rec/play/5dwtvtkUkpfgaL0OJm3mYDNosGxYzkfu_R44CmFfraEBPtuXTq7OyJ_dkINXaXbEs35KJeQf2DTgPP7d.rRMHtTd1nd9KvhiQ
Date: Jan. 25, 2021
https://us02web.zoom.us/rec/play/kgzCTxD0OKndiTgVRtIExUZ0F6KvhapupbpxDjxVarCAsHLti98CLNJb3s_rISVU6z0PgjIPKACgNHTO.0rDxrhlhD0rbPWkZ
Date: Jan. 28, 2021
https://us02web.zoom.us/rec/play/ehyEFVum_4SQqzcx8FbnNXPNv-zNHt4_kGGRSXSiDAzwDsVbUqM1Z7tNnB3e0MEQGuAGRQvu5vE7zQ1D.c2ue9Q6x9-e0mUKD

PAST FITNESS RECORDINGS – AUGUST 19, 2020 TO OCTOBER 21, 2020:
Date: Aug 19, 2020 0
https://us02web.zoom.us/rec/share/MwOytOe3EiQ31XAE3JWIPSwLtWeaK3AO2vYFLRAcrOF9Vy22wGwQP5iYDBZTqwui.J_VBOeqgZ_G9BwrV
Date: Aug 26, 2020
https://us02web.zoom.us/rec/share/fOnYphhAHwpoxE5gqb7dBIeMA8DCvU8Hqs_wbtIKrKs4BnoL0ogScqe_LMf2VX1L.BMWWD4j3BhSQAH7l
Date: Sep 2, 2020
https://us02web.zoom.us/rec/share/vQUiq8RgMBwy44HRAFGGX6jkmZEDMVtqKq_aWoUGHC8t7ff3UN1B0m1mtiLGIRrE.XlQ4LDAZvGPRKLLf
Date: Sep 9, 2020
https://us02web.zoom.us/rec/share/gtTCWcoFVjHtn_Ua-pl7c64lOpr93yUniiJq7l7NXpV6x77rrhgRlADnXzL03i9y.EHac8llrAfS-4LHX
Date: Sep 16, 2020
https://us02web.zoom.us/rec/share/7eNH4UYQ1WxZFdHcGXF2SsAvOTe6VDpoyjLu5gP9fkRnojg-Fum61lHtelMQqAyt.Nj_s5RUEtbwcdUl0
Date: Sep 23, 2020
https://us02web.zoom.us/rec/share/AxhknpqqW435CpwwjXDBHnyPHGBxPrslSZ8U8jLdEEI3VNnroxalx3x-iW3tm50A.pYErURKYQH88eC3w
Date: Sep 30, 2020
https://us02web.zoom.us/rec/share/eTGWOHRm_2IXicegDMHkQebjcFVLGTVPzrXzPFvtjMOdnF-1J5WL6cy1URewpWcN.J1YITtk5lNyF0kS-
Date: Oct. 21, 2020
https://us02web.zoom.us/rec/play/RU-4VAZK0yPmZggLc_LQhQyLHNovPV7930hjLt70rRm9volH2fjvYW2dk5XcpDbtFQWmSlkvnAcA_OIE.2B5-C1LjGNlzFGF8